<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" 
    xmlns:content="http://purl.org/rss/1.0/modules/content/" 
    xmlns:dc="http://purl.org/dc/elements/1.1/" 
    xmlns:atom="http://www.w3.org/2005/Atom" 
    xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
    xmlns:media="http://search.yahoo.com/mrss/"
>  
    <channel>
        <title><![CDATA[CollegeTimes.com]]></title>
                    <atom:link href="https://www.collegetimes.com/life/anxiety/feed" rel="self" type="application/rss+xml" />
                <link>
            https://www.collegetimes.com/life/anxiety/feed
                    </link>
        <description><![CDATA[CollegeTimes.com is designated youth focused content written by focused, savvy, smart individuals.]]></description>
        <lastBuildDate>Wed, 29 Apr 2026 09:45:06 +0100</lastBuildDate>
        <language>en</language>
        <sy:updatePeriod>hourly</sy:updatePeriod>
        <sy:updateFrequency>1</sy:updateFrequency>
                
                            <item>
            <title><![CDATA[Research Shows One Simple Trick Could Massively Help Those Struggling To Sleep]]></title>
            <link>https://www.collegetimes.com/life/research-shows-one-simple-trick-massively-help-struggling-sleep-152921</link>
            <pubDate>Wed, 15 May 2019 09:00:43 +0100</pubDate>
            <dc:creator><![CDATA[Rory McNab]]></dc:creator>
            <guid isPermaLink="false">https://www.collegetimes.com/life/research-shows-one-simple-trick-massively-help-struggling-sleep-152921</guid>
            <description><![CDATA[]]></description>
            <content:encoded><![CDATA[
                                    
                
            ]]></content:encoded>
                                                <category><![CDATA[Life ]]></category>
                                                                    <media:content url="https://media.collegetimes.com/uploads/2018/08/02172616/shutterstock_1132446788.jpg" />
                    </item>
                            <item>
            <title><![CDATA[Hangxiety: A Side Order Of Anxiety With Your Hangover]]></title>
            <link>https://www.collegetimes.com/life/hangxiety-side-order-anxiety-hangover-154875</link>
            <pubDate>Fri, 12 Apr 2019 19:01:59 +0100</pubDate>
            <dc:creator><![CDATA[Rory McNab]]></dc:creator>
            <guid isPermaLink="false">https://www.collegetimes.com/life/hangxiety-side-order-anxiety-hangover-154875</guid>
            <description><![CDATA[]]></description>
            <content:encoded><![CDATA[
                                    
                
            ]]></content:encoded>
                                                <category><![CDATA[Life ]]></category>
                                                                    <media:content url="https://media.collegetimes.com/uploads/2019/01/28195922/Feature34.jpg" />
                    </item>
                            <item>
            <title><![CDATA[Graduates Are The Most Stressed Age Group, New Research Says]]></title>
            <link>https://www.collegetimes.com/life/graduates-are-stressed-147258</link>
            <pubDate>Wed, 01 Nov 2017 12:22:09 +0000</pubDate>
            <dc:creator><![CDATA[Niamh Burke]]></dc:creator>
            <guid isPermaLink="false">https://www.collegetimes.com/life/graduates-are-stressed-147258</guid>
            <description><![CDATA[New research shows that graduates are stressed because of student debt and rocketing rents. Those who are 25-34 are amongst the most stressed out.]]></description>
            <content:encoded><![CDATA[
                                    New research shows that graduates are stressed because of student debt and rocketing rents. Those who are 25-34 are amongst the most stressed out.
                
            ]]></content:encoded>
                                                <category><![CDATA[Life ]]></category>
                                                                    <media:content url="https://media.collegetimes.com/uploads/2016/03/30110441/o-GRADUATION-facebook-1024x512.jpg" />
                    </item>
                            <item>
            <title><![CDATA[Social Anxiety: Why Are We So Worried All The Time?]]></title>
            <link>https://www.collegetimes.com/life/social-anxiety-worried-time-132127</link>
            <pubDate>Fri, 24 Jun 2016 16:51:18 +0100</pubDate>
            <dc:creator><![CDATA[Casey Schmauder]]></dc:creator>
            <guid isPermaLink="false">https://www.collegetimes.com/life/social-anxiety-worried-time-132127</guid>
            <description><![CDATA[There&#039;s nothing more trapping than anxiety. It keeps you locked in your head, afraid of every person and thing around you. Why is the fear so overwhelming?]]></description>
            <content:encoded><![CDATA[
                                    There's nothing more trapping than anxiety. It keeps you locked in your head, afraid of every person and thing around you. Why is the fear so overwhelming?
                
            ]]></content:encoded>
                                                <category><![CDATA[Life ]]></category>
                                                                    <media:content url="https://www.collegetimes.com/images/no-image.png" />
                    </item>
                            <item>
            <title><![CDATA[7 Things 20-Somethings Worry About That They Shouldn&#039;t]]></title>
            <link>https://www.collegetimes.com/life/7-things-20-somethings-worry-about-that-they-shouldnt-132011</link>
            <pubDate>Thu, 23 Jun 2016 15:00:45 +0100</pubDate>
            <dc:creator><![CDATA[Shanell Peterson]]></dc:creator>
            <guid isPermaLink="false">https://www.collegetimes.com/life/7-things-20-somethings-worry-about-that-they-shouldnt-132011</guid>
            <description><![CDATA[Why do we worry about so many things all the time? It&#039;s like we enjoy being miserable. Here are 7 things all 20-somethings worry about, but so shouldn&#039;t.]]></description>
            <content:encoded><![CDATA[
                                    Why do we worry about so many things all the time? It's like we enjoy being miserable. Here are 7 things all 20-somethings worry about, but so shouldn't.
                
            ]]></content:encoded>
                                                <category><![CDATA[Life ]]></category>
                                                                    <media:content url="https://www.collegetimes.com/images/no-image.png" />
                    </item>
                            <item>
            <title><![CDATA[My Experience: Struggling With Anxiety And Depression In College]]></title>
            <link>https://www.collegetimes.com/life/experience-struggle-anxiety-depression-125350</link>
            <pubDate>Tue, 09 Feb 2016 14:27:36 +0000</pubDate>
            <dc:creator><![CDATA[Kerri Dowling]]></dc:creator>
            <guid isPermaLink="false">https://www.collegetimes.com/life/experience-struggle-anxiety-depression-125350</guid>
            <description><![CDATA[Suffering from anxiety &amp; depression as a young person is more common than you think, more importantly can be helped.]]></description>
            <content:encoded><![CDATA[
                                    Suffering from anxiety & depression as a young person is more common than you think, more importantly can be helped.
                
            ]]></content:encoded>
                                                <category><![CDATA[Life ]]></category>
                                                                    <media:content url="https://www.collegetimes.com/images/no-image.png" />
                    </item>
                            <item>
            <title><![CDATA[10 Things You Stress About In College That Don’t Actually Matter (Like, At All)]]></title>
            <link>https://www.collegetimes.com/life/10-things-stress-college-dont-actually-matter-like-124804</link>
            <pubDate>Wed, 03 Feb 2016 17:04:45 +0000</pubDate>
            <dc:creator><![CDATA[Melanie Berliet]]></dc:creator>
            <guid isPermaLink="false">https://www.collegetimes.com/life/10-things-stress-college-dont-actually-matter-like-124804</guid>
            <description><![CDATA[Seriously, you need to stop worrying about college. It&#039;ll all be grand.]]></description>
            <content:encoded><![CDATA[
                                    Seriously, you need to stop worrying about college. It'll all be grand.
                
            ]]></content:encoded>
                                                <category><![CDATA[Life ]]></category>
                                                                    <media:content url="https://www.collegetimes.com/images/no-image.png" />
                    </item>
            </channel>
</rss>
