Team Ryano MMA's Paul Redmond and Andy Ryan on training and the UFC recently sat down with head coach of one of Ireland's most successful MMA gyms, Andy Ryan, to discuss the evolution of some of his fighters, including current Cage Warriors champion Neil "2 Tap" Seery.

Also, top Cage Warriors contender Paul "Redser" Redmond talked about his own UFC aspirations and how he never really saw himself competing in the sport, and saw training as merely a way to shed some weight.

Enjoy the video!



Keith Fitzpatrick
Article written by
Your College Times Sports Editor. DBS Journalism student. Video game afiocionado. Bray head. Perennial putter-offer-till-next-weeker.

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